Liz is a certified personal trainer with the National Academy of Sports Medicine (NASM), a Level 1 nutrition coach with Precision Nutrition, and a certified group fitness instructor. Her group certifications include TRX Suspension Training, PiYo Strength (Gold), Turbo Kick, and Insanity.
Liz has a love for fitness and is passionate about sharing her experience and knowledge with others. She enjoys helping her clients discover their body’s full potential and realize that they can become stronger, both physically and mentally, when challenged.
Aside from her fitness and teaching career, Liz loves to spend time cooking, crafting, traveling, and spending time with her husband and friends.
TH 4:15 pm
BEGINNER M/W/F 11:00 am
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas